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What is Moringa leaf good for?
The leaves have 7 times more vitamin C than oranges and 15 times more potassium than bananas. It also has calcium, protein, iron, and amino acids, which help your body heal and build muscle. It's also packed with antioxidants, substances that can protect cells from damage and may boost your immune system.
Is Moringa leaves good for uric acid?
THE ROLE OF KELOR LEAVES Kelor (Moringa oleifera) leaves contain various active substances that potential for reducing the level of serum uric acid through several mechanisms. Inhibited processes are the synthesis of uric acid, stress oxidative and inflammation.
Is Moringa same as Malunggay?
Well truth be told Malunggay and Moringa Oleifera are exactly the same plant, they are just called by different names in different parts of the world. Although moringa or more likely malunggay originated in northern India, it now exists in sub tropical climates all over the world.
Which is better Moringa seeds or leaves?
The seeds can also be roasted and eaten like nuts, and the flowers can be used to make tea. However, the easiest way to consume moringa is in powder form, made from dried leaves. The taste is much milder than the seeds, and dried leaves actually contains higher amounts of nutrients than the fresh versions.
Where can I get moringa leaves?
The moringa is a tree native to the southern Himalayas, and grown in places like India, Indonesia, Thailand and Africa as a food source. The leaves, roots, seeds and seedpods (called drumsticks) are all eaten in various ways across South Asia.
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