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Where does vervain grow UK?
Where to find Common Vervain. Common in the south of England and Wales but much rarer in the north of the UK. It can be found growing in chalky grasslands and wastelands, along roadsides, and in some coastal areas.
What can you do with verbena?
This lemon-scented herb has a number of culinary uses ranging from rich roasts to sweet citrusy desserts and jams. Lemon verbena can be used to make flavorful olive oil-based salad dressings, subtle lemon ice cream, and lemon verbena jelly, as well as season poultry dishes, salsa verde, and soups.
Can I have garlic while pregnant?
Even though garlic is absolutely safe to have during the first trimester, pregnant women should be cautious about the quantity they have during the later stages of pregnancy, especially during the ending months. Chomping on raw garlic in pregnancy is something a lot of women tend to avoid.
Is Ginger OK during pregnancy?
There is no known fetal risk linked to using ginger during pregnancy. Some women have reported heartburn or reflux. Talk to your doctor about using ginger for morning sickness.
What does garlic do in the body of a woman?
Garlic contains antioxidants that support the body's protective mechanisms against oxidative damage ( 19 ). High doses of garlic supplements have been shown to increase antioxidant enzymes in humans, as well as significantly reduce oxidative stress in those with high blood pressure ( 7 , 9 , 20 ).
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